Cart 0


We are ZenMuma. 

Start your life changing career teaching Hypnobirthing, Pregnancy Yoga, Post-Natal/Baby Yoga and Children's Yoga.

Our Full Professional Hypnobirthing, Pregnancy Yoga, Post-Natal/Baby Yoga and Children's Yoga teacher training includes fully insurable ZenMuma certification, which means you are ready to start teaching straight away.

Delivered in person by the original ZenMuma, Jackie Heffer-Cooke, and supported by her expert team we have nationwide locations suitable for all levels of learners, even those with no previous experience.

If you are looking for a more exotic experience, please come to our training in Thailand.

Find a course in 2018 and 2019 and Book Now.


yoga & Hypnobirthing  teacher training

This is a great opportunity to develop your passion for pregnancy, birth and baby, to help more women in your area to have calm pregnancies, better births, and be more confident new mums, and to turn it into a viable successful business, with a career that fits in around your life, and your family, and not the other way round.   

See Courses.



What Does ZenMuma Offer?

Our full professional Hypnobirthing, Pregnancy Yoga, Baby Yoga and Children's Yoga teacher training courses all include full ZenMuma certification. These courses can be taken as a CPD to act as further learning, or can provide you with the perfect start to begin your new career. If you don't have any previous experience in yoga, babies or birthing - do not stress! We can still train you to become an amazing, inspiring teacher. Start your journey teaching hypnobirthing or yoga upon completion of the course. If you'd like to know more, please get in touch with our founder Jackie Heffer-Cooke at hello@zenmuma.co.uk for more information.

We can provide you with everything you need to start your new career, including lesson plans, business supportmarketing support, and insurance so that you can start teaching straight away.

Create the life you want and help other women at the same time. Women supporting women at one of the most overwhelming and incredible times in their life’s journey. To help guide women through pregnancy, birthing and baby is not just rewarding, it is a privilege, and ZenMuma teacher training will give you all the training, skills, support and confidence you need to make it happen.  

The ZenMuma Purpose

ZenMuma training provides you with a meaningful career that works around your family, and your life. It is for women passionate about birthing and new mothering and committed to starting a business which is proven to be successful.  The ZenMuma purpose is to create a family of caring and inspirational Yoga and Hypnobirthing teachers, with whom we share the tools and techniques of using yoga, breath, positive thinking, mindfulness, self-care, adventure and humour so they can empower themselves, and empower those they teach. We hope you join our family, so that we can provide you with the essential ZenMuma family values of empowerment, support and inspiration.


The ZenMuma Reality

When ZenMuma founder Jackie started her pregnancy yoga, baby yoga and hypnobirthing classes in 2010 in Norwich, Norfolk she started with 3 classes a week, taking home a good profit of £12,000 a year. By January 2017 she had built to 8 classes a week, comfortably making upwards of £30,000 a year in a job she absolutely loves, which fitted around her family.  

With our help, you can do that too.  

Find Out More.




It is our full intention to have the confidence in our ZenMuma training, so it becomes the go-to name for hypnobirthing, pregnancy yoga, post-natal/baby yoga and children's yoga – this will be an adventure, an inspiring journey and we would love for you to come with us.     

Each training takes place over 3 concurrent contact days, with some reading and a simple, yet effective, home-study assessment to take the full training to 45 hours. 

Alongside our single courses, we also offer our teacher training packages to give you the opportunity to combine your teacher training, so you have more expertise to offer and share with your interested mums and dads to be. For full support, you can choose to be a part of the ZenMuma family, by following the ZenMuma license route.

ZenMuma will be a nationwide (and even global) training, with our beginnings in Norwich, Brighton, Bath, London and Thailand. We hope to spread our message far and wide of women, supporting women, to nourish themselves through pregnancy, to empower themselves within the incredible experience of birth (no matter what path it takes), to feel like someone is holding their hand as they take their first remarkable, occasionally overwhelming, steps into motherhood and to carry on encouraging kids to use yoga and mindfulness guiding them into a calmer and more confident adult life.  Be part of our journey, your journey and their journey, and become part of our ZenMuma family today.

See Dates & Cities.