About ZenMuma

Our Full Professional Hypnobirthing, Pregnancy Yoga, Baby Yoga, Children's Yoga training includes full ZenMuma certification and insures you to start teaching straight away.  Please see our list of courses to learn more about our offerings.

Delivered in person by the original ZenMuma, Jackie Heffer-Cooke, and supported by her expert team, we have Nationwide locations suitable for all levels of learners – Find a course near you in 2018 and 2019 – and Book Now

We also provide lifetime access to ongoing support with our ZenMuma Community, with access to our ZenMuma family hub. You can even choose our ZenMuma license pathway, to get started straight away by using our ZenMuma marketing and business toolkit, be listed on our ZenMuma ‘mother’ site and have the right to use our name, logos and selected pictures to give your new business the boost it needs to get started straight away. 


why zenMuma?

Teaching pregnant women, birthing couples and new mums isn’t just a job, it’s a philosophy for living which can be shared mother to mother, family to family, woman to woman. It is a community of empowering and supporting pregnant and new mums, and dads too, as they navigate their way through what is one of the most important journeys in their life.

With ZenMuma, there’s an amazing supportive community. You will always have someone to turn to if you need support or ideas.


The ZenMuma Certification Training

Each training will take place over 3 concurrent contact days. Courses will run in Norwich, Bury, London and Thailand. The assessment will be in attendance of the full 3 days, 5 short essays, and demonstration whilst training and observation of a short ZenMuma video.

When you have completed the training and assessment, you will be certified as a ZenMuma Certified Teacher (ZCT) and once you've acquired your insurance - which we can help you with, you will be ready to teach. For the standalone Hypnobirthing, Pregnancy Yoga, Post/Natal Baby Yoga and Children's Yoga Courses, each one is 45-hours.

We also offer a variation of packages, which are combined course offerings. The 'Combined Package', offers the combination of the 45-hour Hypnobirthing and 45-hour Pregnancy yoga course and comes to 90-hours. The 'Complete Certification' is a package consisting of all of the ZenMuma courses on offer. It includes the 45-hour Hypnobirthing, 45-hour Pregnancy Yoga, 45-hour Post-Natal/Baby Yoga, and 45-hour Children's Yoga courses and comes to 180-hours. 

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Our amazing team

ZenMuma founder Jackie Heffer-Cooke, and Rosie Taylor, women’s health physiotherapist make up the ZenMuma team. With over a decade of experience between them, they draw their knowledge from their backgrounds in yoga, birthing, hypnobirthing, pilates, massage, anatomy, physiology and physiotherapy.

For those that are looking for a complete career change, please take a look at the the ZenMuma Complete Certification. Upon completion of each individual training, no matter which order you take them in, you will have the certification to start teaching straight away. All you need to do is get insurance, and we can help you with that too.

ZenMuma Empowerment and Support

Like any family, it is our intention to empower and support you to really get your business right. We have therefore come up with a multi-layered approach of support from which you can chose which plan and products work best for you. See our full list of products and what you can expect from each course on the individual course pages. Alternatively, purchase additional ZenMuma support such as the marketing toolkit or accounting assistance.

Once you have completed your training, if you want to be a ZenMuma licensed teacher, then we can help you invest in your journey thoroughly with the ZenMuma licensed route. This is for a complete empowered start-up and ongoing support through our ZenMuma Family Hub. Become a ZenMuma license holder for only £1200 a year.


The ZenMuma Purpose

ZenMuma training provides you with a meaningful career that works around your family, and your life. It is for women passionate about birthing and new mothering and committed to starting a business which is proven to be successful.  The ZenMuma purpose is to create a family of caring and inspirational Yoga and Hypnobirthing teachers, with whom we share the tools and techniques of using yoga, breath, positive thinking, mindfulness, self-care, adventure and humour so they can empower themselves, and empower those they teach. We hope you join our family, so that we can provide you with the essential ZenMuma family values of empowerment, support and inspiration.

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A word from the zenmuma founder

"My dream for ZenMuma, is to be a family of caring and inspirational yoga and hypnobirthing teachers, where we passionately train expectant and new parents in the tools and techniques of using yoga, breath, positive thinking, mindfulness, self-care, adventure, and humour to negotiate the way through what it means to be a mother, a father, and a family. We hope that as we grow we add to our own self-care and adventures with ZenMuma as we enjoy workshops and retreats for our students, our teachers, and for our own families to come together in collaboration and community.

We hope you join our ZenMuma family, and we promise to provide this same self-care, empowerment, support and inspiration to you too.

I hope to see you soon, love Jackie."


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