Zenkids Family Parent and Toddler - Mondays 13:30-14:15 and Fridays 13:00-13:45 held at SunFyr Barns
Zenkids Family After School - Mondays 15:45-16:30
Contact: mollyclark178@gmail.com
Molly Clark
Norwich
KIDS & FAMILY YOGA
Meet Molly, a former early years practitioner, nature lover and mum of 2. Her love of yoga was initially inspired by her sister but blossomed when her children started to join her on the mat. Wellbeing and mindfulness is really important to Molly, for both adults and children and this is the essence of Zenkids Family. Molly believes that a strong connection between a child and their parent/carer is the basis of good mental health and wellbeing in children and she hopes to encourage this connection using yoga centric and mindful practises.
Zenkids Family Parent and Toddler - Mondays 13:30 - 14:15 and Fridays 13:00-13:45
Zenkids Family offers a unique yoga and wellbeing group for toddlers aged 18 months to 4 years, alongside their favourite grown-up (parents, carers, aunties, uncles, or grandparents). These yoga-centric classes focus on foundational asanas, poses, and postures adapted for tiny yogis, complemented by calming meditation and mindfulness. Beyond the physical, Zenkids Family ignites imagination and play through engaging storytelling, uplifting music, and exciting dressing-up themes, transforming each session into a memorable adventure that nurtures creativity and strengthens the bond between children and adults.
Zenkids Family After School - Mondays 15:45-16:30
Zenkids Family After-School Yoga Club is a vibrant program for children aged 5-11, offering a fantastic way to unwind after a busy day at school. Rooted in yoga principles, sessions incorporate fun asanas, poses, and postures to build strength, flexibility, and balance, alongside simple meditation and mindfulness for focus and emotional regulation. Beyond physical practice, the club sparks imagination and creative expression through lively storytelling and inspiring music, transforming yoga into an adventure. It's a non-competitive, supportive environment where children can explore movement, express themselves, and unleash their boundless imagination, blending physical activity with creative play to enrich their after-school hours.
Contact Molly to book - mollyclark178@gmail.com | @zenkidsfamilymolly or via bookwhen.com/zenkidsfamily