BAby & Postnatal Yoga Classes

Thursdays - Farmhouse Pilates Studio, Banwell

Tuesdays - Kewstoke Village Hall

Available in North Somerset

To Book:

📧 Email: susie@zenmuma.co.uk
📸 Instagram: @zenmuma_sus

Sus - NORTH SOMERSET

Baby and Postnatal Yoga

Hi, I’m Susie, but most people know me as Zen Mum Sus!

Postnatal and baby yoga shaped my own journey into motherhood and helped me through those early postpartum days. Now I’m so excited to pay it forward to local mumas who want to get moving again in a safe, fun and nurturing environment.

I’m a mum of two under three, so I know first-hand how full-on (and wonderful) these early years can be. I moved to England eight years ago and had to build my village from scratch. That’s exactly what I want my classes to be: a place where you can move your body, bond with your baby, and find your people.

What to expect

• Gentle, safe movement to help your body recover after birth

• Time to connect and bond with your baby

• Relaxation and breathing to help you feel calmer and more grounded

• A warm, welcoming community of local mums, and plenty of laughter

Class times & locations

Farmhouse Pilates Studio, Banwell
Thursdays, starting 5th November

Kewstoke Village Hall
Tuesdays, starting 10th November

Spaces are limited, so get in touch to secure your spot.

Get in touch

📧 Email: susie@zenmuma.co.uk
📸 Instagram: @zenmuma_sus

Book your spot → susie@zenmuma.co.uk

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