CURRENT CLASSES:
Pregnancy Yoga | Tuesday evenings 6.30pm-7.30pm | North Norfolk Physio, Aylsham, Next Block of 6 starting Tuesday 4th November 2025. Investment £60 for 6 sessions. Drop ins available on request £12 per session.
Baby & Postnatal Yoga | Friday afternoons 1.30pm-2.30pm | North Norfolk Physio, Aylsham | Next Block of 6 starting Friday 7th November 2025. Investment £45 for 6 sessions. Drop ins available on request £9 per session.
As featured in North Norfolk Living Magazine
Charly BARNES: North Norfolk
Pregnancy Yoga & Baby / Post-Natal Yoga
Hey, I’m Charly - Marketing Director at ZenMuma! I am a mummy to three beautiful children and live in Aldborough, North Norfolk. I am a 200hr certified Hatha Yoga Teacher as well as Pregnancy Yoga and Baby and Postnatal Yoga Teacher, and have worked in marketing and graphic design for over 15 years - which is my other passion. I fell in love with yoga as a teenager and have practised ever since on and off - I also went to pregnancy yoga when pregnant as well as baby and postnatal yoga with my babies and knew I would love to support pregnant mamas-to-be and new mums in the same way and start building that crucial local community.
I chose to train with ZenMuma after completing my 200hr Hatha Yoga Teacher Training with Jackie Heffer-Cooke, because she is so knowledgeable and I knew I wanted to spread some of the yoga joy to pregnant mamas to give them the best chance of having a calm birth as well as to soothe any discomforts they are feeling during pregnancy. I think all pregnant mums deserve some time self-care and time for them. I also met such a wonderful group of ladies when I joined pregnancy and postnatal yoga and really love the community building and friendship side of it too - as it can sometimes feel lonely when you are pregnant or a new mum.
I am currently offering Pregnancy Yoga classes in Aylsham on Tuesday evenings 6-7pm and Baby/Postnatal yoga on Friday afternoons in Aylsham 1.30pm-2.30pm. I also offer weekly Hatha Yoga Classes in North Norfolk and events through Seed Yoga.
For more information or to book a class please contact Charly directly:
Contact Charly on:
T: 07581 471779
Instagram: @ZenMumaCharly
Facebook: @ZenMumaCharly