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Follow our blog for regular news and updates about everything ZenMuma and ZenKids. Here we’ll cover topics such as hypnobirthing, inductions, baby, new motherhood, toddlers, kids yoga, teen mindfulness, breathing techniques, asanas and more.
Birth, the Nervous System and the Village We’ve Lost
Birth, the Nervous System and the Village We’ve Lost - What makes a birth traumatic — and can better preparation help? Following new UEA research into childbirth-related PTSD, ZenMuma explores birth trauma, the nervous system, fear and regulation, and why education, agency and community matter before, during and after birth.
