Want to Train with us?


Our full professional Hypnobirthing, Pregnancy Yoga, Baby Yoga and Children's Yoga teacher training courses all include full ZenMuma certification. These courses can be taken as a CPD to act as further learning or can provide you with the perfect start to begin your new career. If you don't have any previous experience in yoga, or birthing – no problem – our training is thorough and will provide you with all you need to know to get started. 

We can provide you with everything you need to start your new career, including lesson plans, business supportmarketing support, and insurance so that you can start teaching straight away.

So, Why Train with Us?

Create the life you want and help other women at the same time. Women supporting women at one of the most overwhelming and incredible times in their life’s journey. To help guide women through pregnancy, birthing, baby and beyond is not just rewarding, it is a privilege, and ZenMuma teacher training will give you all the training, skills, support and confidence you need to make it happen.  

We believe in attention, intention and authenticity. Our consultants and trainers come from backgrounds in occupational health, physiotherapy, education, medicine, birthing preparation and of course yoga. 

Can I Set Up My Own Business?
Can I Use the ZenMuma Brand if I Want to?

It is your choice.  We are in the business of empowering women, and we want to empower you too! If you want to simply do our training and start your own business and brand, then do. If you want to do our training and use all our brand, logo, reputation, lesson plans, marketing material and website – then the ZenMuma license option is for you.

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Our Success Stories So Far…

So far, we have trained nurses, yoga teachers, school teachers, massage therapists, birth experts, PT instructors, midwives, scientists, and many more. Some women are mums with no former relevant background who simply want to create a better life for themselves and for their family by starting up a business that helps other women and works around their children and their life.

Here are just some of our testimonials and reviews:

Vanessa Lindsey – Pilates Teacher

 “I completed the ZenMuma training in pregnancy yoga and post-natal/baby yoga in 2018.

It was a great experience, and fun working with Jackie. I was very excited, but also apprehensive, to start a training course having had my own baby (second one) only just over a month beforehand. But Jackie was very supportive and having my own model to practice with was very helpful! 

I enjoyed researching and completing the coursework, and it has enriched my own understanding of yoga and its benefits.

I am very pleased to have completed this training and have the knowledge and experience to share the benefits of yoga with other mums and mums-to-be!” 


Grace Elliot - Teacher

“I was drawn to ZenMuma training because I did hypnobirthing with Jackie when I was and found it so helpful I wanted to tell other people about it. One if the things I like so much about the courses is the perfect mix between practical and theory as I learn more by seeing and doing than I do by reading and listening. 

As a (former) teacher, I guess what's great is how the training is almost taught in sections/lessons and the guidance for planning your own lessons is made really simple with the theme ideas.”


The ZenMuma Reality

The reason why we know this model works, is that ZenMuma founder Jackie Heffer-Cooke started her own pregnancy yoga, baby yoga and hypnobirthing classes in 2010 in Norwich, Norfolk. A former TV executive she wanted a career that had a great message and meaning, and as a mum who suffered herself from feelings of pregnancy and new mum anxiety, she understood there was a lack of community and support for modern mums.

Her subsequent numerous trainings and then first classes she taught opened her eyes to the demand and the need in her local area for classes to promote ways to stay calm, to form supportive communities and to teach mindfulness and coping strategies to mums – all in an approachable friendly. 

Jackie started with 3 classes a week and was able to take home not just total job satisfaction, but also profit for her family of £12,000 a year. By January 2017 she had built to 8 classes a week, comfortably making upwards of £30,000 a year in a job she absolutely loves, which fitted around her family.  

With our help, you can do that too.  

Find Out More.