The birthing toolkit
An online childbirth course that teaches you everything you need to know about birthing your baby calmly, gently and naturally.
Created by bump, birthing and baby expert Jackie Heffer-Cooke, the Birthing Toolkit is an online childbirth course that empowers women to have the birthing experience they deserve. It has been created to give you and your partner all the tools, and techniques you need to deliver your baby physically and the calm, confident mindset you need to enter labour feeling calm and in control… all in the comfort of your own home!
If you want to read real stories from women Jackie has taught to hypnobirth, have a read of the glowing testimonials below.
The Birthing Toolkit is made up of 13 easy-to-follow video modules. The course is 100% online and you get immediate lifetime access, so it doesn’t matter if you’re at the start or end of your pregnancy. Once you’ve signed up you can take the course as quickly or as slowly as you like.
What You’ll Learn:
The most effective breathing techniques for each stage of labour
Active birth moves to assist your babies smooth and easy descent
About your birth partners role and how they can best help you in labour
Massage techniques to soothe your body and mind during labour
Essential birth props that can assist an easy birth, and how to use them.
The Birthing Toolkit Includes:
90-minute hypnobirthing video containing the ‘best bits’ of hypnobirthing, including breathing techniques and how to be an active birth partner.
FREE positive affirmation download for you to practice with at home
You deserve to have the childbirth experience you’re dreaming of.
JAKE & HARRIET HUMPHREY
BT Sport Presenter and his wife.
“Sebastian was born is 2015 with no pain relief at all and his birth was everything we hoped for. Seb is the most calm, placid and happy baby and we can’t thank Jackie enough for all she did for us.”