ZenMuma founder has been working with expectant and new mothers for over 10 years. Her experience and knowledge in the fields of pregnancy, birthing, babies and new motherhood is unrivalled in the UK. As such, she is often consulted for regional and national print and online publications. Please see below for a list of press coverage.


Muddy Stilettos

“If you're looking for a career that is flexible, social, rewarding and a little bit ZEN - let me introduce you to the wonderful world of ZenMuma!”



5 Reasons why being a ZenMuma Instructor is the perfect career choice for mums.

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Mother & Baby Magazine

Birth Partner Bootcamp. Meet the expert - Jackie Heffer-Cooke, founder of ZenMuma, a teacher training school for hypnobirthing, and mum of two.



Why baby groups are good for the mum and the baby by Jackie Heffer-Cooke.


Norwich Evening News

Jackie Heffer Cooke, talks the importance of wellness and support groups to new mums to get them away from the ‘domesticity of new motherhood.’


Norwich Evening News

Baby yoga instructor Jackie Heffer-Cooke explains why she believes both baby and mum can get a lot out of a little yoga time.

hypnobirthing courses

East Anglian Daily Times

You don’t have to look too hard to find a woman with a horror story to tell about childbirth. Jackie Heffer-Cooke is one of those women but she also knows that having a baby can be altogether different, less fearful and more empowering.