Amber teaches pregnancy yoga, hypnobirthing, baby yoga and kids yoga in North and North-East Norwich
Kids Yoga, Pregnancy, Postnatal / Baby Yoga and Hypnobirthing
Amber also teaches Yoga for Adults
Norwich North and North-East and Zoom
Hypnobirthing and Pregnancy 1:1
Online on request
aMBER fERGUSON: norwich
Kids Yoga, Pregnancy, Postnatal / Baby Yoga, Hypnobirthing, Adult Yoga - amber@zenmuma.co.uk
I am passionate about helping other mums to enjoy their pregnancy, birth and baby. When I fell pregnant with my daughter I was quite anxious about what would happen to my body and in particular the birth itself. Yoga and hypnobirthing with the original ZenMuma Jackie Heffer-Cooke completely shifted my outlook so that I looked forward to birthing my baby. Since then I have continued to develop my yoga and mindfulness practice, which has changed my life. Now I want to share this experience, knowledge and love! Taking a little time out of your day to care for yourself and your baby is amazing, and having the opportunity to meet other mums-to-be is invaluable. I have recently had my second baby in 2020, so I know from experience the value of yoga and connection at this challenging time.
I am also passionate about sharing the joys of yoga with children, with my years of experience as a Primary School Teacher. I love to teach kids yoga with its blend of movement and mindfulness, which are even more important right now; for children of all ages to connect with each other, the world and themselves.
I recently trained in the 200 hour Freedom Yoga yoga teacher training and am now enjoying inspiring all with yoga too!
Please get in touch with any queries and I hope to see you soon.
For more information or to book a class please contact Amber directly on
T: 07307 849476
