Norwich: North-East

amber pic.jpg

Contact:

Amber Ferguson

07307 849476

Amber@zenmuma.co.uk

facebook.com/zenmumaamber

Pricing:

£60/ £68

Booking:

To book, please contact Amber directly, through her email or telephone number listed above.

Meet the Teacher - Amber Ferguson

I am passionate about helping other mums to enjoy their pregnancy, birth and baby. When I fell pregnant with my daughter I was quite anxious about what would happen to my body and in particular the birth itself. Yoga and hypnobirthing completely shifted my outlook so that I looked forward to birthing my baby. I felt happy and healthy throughout my pregnancy, down to the regular yoga practice with the original ZenMuma Jackie Heffer-Cooke. Since then I have continued to develop my yoga and mindfulness practice. Now I feel an urge to share this experience, knowledge and love! Taking a little time out of your day to care for yourself and your baby is amazing, and having the opportunity to meet other local mums-to-be is invaluable.

I will also soon be offering hypnobirthing, postnatal & baby yoga and children’s yoga, to grow with you and your family.

Please get in touch with any queries on 07307 849476 and I hope to see you soon!

 

Pregnancy Yoga Classes

Where: Knowles Dance Studio , White House Farm Barns, Salhouse Road, Norwich, NR13 6LB

When: Wednesday 1.15-2.30

Course Dates:
30th October -11th December (7 weeks)

Cost: £60

AND

Where: Dussindale Community Centre, Pound Lane, Norwich, NR7 0SR

When: Monday 6 30-7.45

Course Dates:
21st October - 9 December (8 weeks)

Cost: £68